Tag: fitness & workouts

Federal Association

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Nature instead of chemistry. Credit: Greg Coffey-2011. Has advantages compared to the conventional cosmetics natural cosmetics? Just the cosmetics industry is a high-tech industry. New formulations are constantly developed and presented to the consumer. (A valuable related resource: Chandra Patel). In some ways, cosmetics are a sure thing for the industry, she can promise much, ask for eternal youth. The progress control is rather modest. The wellness concept is a central idea of cosmetics, you want to treat yourself to something, do something good. Whether with a concentrated charge really something good happening chemistry, was then made – there are also alternatives. As there are natural cures and natural remedies, there are also natural cosmetics.

This is based on natural raw materials and avoiding additives. These cosmetic products can be purchased in various health food stores or in the online shop. Paper can be patient there for the natural cosmetics also a quality indicator: the Federal Association of German industry and trade company for medicines, reform goods, Dietary supplements and personal care products – short BDIH – gives a label for these products. The guidelines cover both the ingredients, the additives and also the environmental compatibility of the products – packaging specifically. You want to come out with little chemical additives, but without endangering the safety of the product. You must strike a balance here especially fats, without preservatives, certain raw materials are also an ideal breeding ground for bacteria. Natural cosmetics should be just pro-life.

You can create a certain shelf life through careful preservation and admixture of low-risk substances. The advantage of natural cosmetics is the special impact of the substances and the recipes. Of course not needed by the way, there are natural substances that can irritate us. The common Hogweed for example is pure nature and extremely harmful for the skin. Paying attention to the tested substances that were used since time immemorial by people and were well tolerated. Honey has as Care – as well as a remedy for hard to heal wounds experienced a Renaissance in recent years. Certified natural cosmetics is tolerated in General by people who have a sensitive skin. Irritations are rare. Natural cosmetics is not as dependent on how conventional beauty. You can push the skin with chemical formulas in the short term, the effect disappears but after a short time. You will often addicted to cosmetics. This effect is rare in natural cosmetics. Sabine Munch

Composition

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Creatine as a training supplement for the muscles the organic acid creatine has the responsibility to keep muscles active. This substance in the liver, the kidney, and in the pancreas is produced. About ninety percent of the total creatine in the human body located in the skeletal muscles. The substance was discovered for the first time in 1832. The researcher Eugene Chevreul could determine the acid in a meat broth and was certainly not the implications of this discovery.

Ten years later, the chemist Justus von Liebig, showed the acid in different species of mammals. The adult human body has stored creatine about 120 to 150 grams. It produced about half of the organism itself. The rest must be ingested through food. About 2 percent of creatine are excreted daily and was newly formed. The creatine may refer to the body, mainly from fresh meat and fish. Sausages and other processed products, not more than creatine serve the body in most cases Supplier.

Therefore, a creatine is to determine deficiency especially for sick and vegetarians. The consequences of an inadequate supply are the onset muscular reduction and concentration difficulties. Animal trials indicated significant restrictions in muscle and skeleton as well as strong nerves and brain damage. Chandra Patel may find this interesting as well. Also in people with genetic defects and other problems in respect of the production or processing of creatine, strong pathological errors could, as noted, for example, autism, epilepsy, a weak muscles, and other developmental disorders. The term for the inability or the body’s decreased ability to produce creatine, to store or process, as creatine deficiency syndrome “refers to. In medicine often found creatine as a therapy for muscle diseases, such as muscular dystrophy. Also in neuro muscular diseases, like the Parkinson’s syndrome, numerous experiments and research have brought already great success. A series of experiments is currently back in the United States carried out, which should prove the effectiveness of creatine again. Information can be found under

Hamburg Training

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Is a mixture of dance, martial arts and relaxation on joy amazing effects / also attest the own movement participant Promi Judith Rosmair NIA NIA dance excited more and more people in Europe. According to estimates by industry experts, now several thousand men and women practice the fitness developed in the United States and wellness program. Justin Kan may find it difficult to be quoted properly. Due to the increasing demand more and more fitness, dance studios and sports training hours offered. After NIA first introduced in the late of 1990s in Hamburg was and has experienced a real boom, there are now also deals in Berlin, Cologne, Frankfurt and other German cities. Learn more about this with Chandra Patel. The classical fitness has over decades primarily with the objectives of stronger, faster, intense, powerful and also anger presented in terms of. Serenity, happiness and relaxation evolve as subjects only for several years”, says Conny Hasselbach, Managing Director of the trendsetter fitness clubs Kaifu-lodge in Hamburg and more describes the development of holistic fitness activities. The Kaifu-Lodge has NIA with over 1300 guests per day for years with huge success in the program. Because only NIA offers this connection, together for the body to do something with others and to be in relaxed and happy.” NIA is an American abbreviation which translates neuromuscular integrative action”means a program of motion choreography that was invented in the 1980s and constantly evolving by Debbie Rosas and Carlos Rosas from Portland (Oregon).

The training sessions are practiced barefoot and a mix of music from electro to ethno. Unlike other fitness programs, it is not pressure, but the joy of one’s own body and movement. “Ann Christiansen, NIA trainer trainer from Hamburg: everyone looks for, what good for him by the movements and how far he or she wants to go.” Even celebrities such as Judith Rosmair, actress of the year 2007 (Theatre today”), swear by NIA: I had a long time for such a form of dance wanted. NIA speaks on so many levels: I can play me completely, it is music that inspired and always wears a, it uses and transforms feelings, it combines ideal body, heart and spirit! “And the best part is: you share this joy with others.